15257
home,page-template,page-template-full_width,page-template-full_width-php,page,page-id-15257,theme-bridge,bridge-core-1.0.6,woocommerce-no-js,ajax_fade,page_not_loaded,,qode-title-hidden,columns-4,qode-theme-ver-18.2,qode-theme-bridge,wpb-js-composer js-comp-ver-7.9,vc_responsive

Lifestyle Coaching – Online Training and Nutrition

Personalized training and nutrition plan tailored to your fitness goal.

  • Online Bi-weekly Check in: Progress photos and Weight
  • Program Updates
  • Motivation and Support
Tamara Jordan Dumbell

Personal Training 

One on One (Fitnation Gym, Norwalk/ In Home/ Outdoor/Skype)

Posing Technique & Stage Presentation

Everything you need.  No Surprises on YOUR Big Day.

  • Posing: Routine and Technique
  • Stage Presence
  • Back Stage: Bikini, Jewelry, Heels, Tan, Hair and Make up
Tamara Jordan Legacy

Bikini Competition Prep – Online Training and Nutrition

Personalized training and nutrition program for bikini competitors.